Weigh In record (no journal entry) for 12 August 2022
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47.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 28.91g | Prot: 50.47g | Carbs: 112.33g.
Breakfast: Colun Leche Descremada sin Lactosa, Palta, Noglut Pan de Molde sin Gluten. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Papa Cocida, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Noglut Mezcla 3 Harinas, Quaker Avena Instantánea, Huevo Cocido. Snacks/Other: Manzana Roja, Cuisine & Co Pasas Morenas , Merkat Mani sin Sal, Soprole Uno Colación , Manzana. more...
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Losing 0.1 kg a Week
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tadalinka's Weight History
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