Weigh In record (no journal entry) for 12 August 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 7.90g | Prot: 38.68g | Carbs: 56.45g.
Breakfast: Frutillas. Lunch: Tomates, Arroz Blanco, Bistec de Res. more...
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Losing 0.7 kg a Week
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