Weigh In record (no journal entry) for 12 August 2022
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117.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 72.78g | Prot: 71.19g | Carbs: 159.11g.
Breakfast: Pärsons Rökt Skinka, Philadelphia Light, Rostat Vitt Bröd. Lunch: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Dinner: Pärsons Rökt Skinka, Philadelphia Light, Lindahls Kvargyoghurt Vanilj. Snacks/Other: Trocadero Zero Dricka/Läsk, Delicato Hallongrotta, Lösgodis. more...
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Gaining 2.8 kg a Week
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nina91vikten's Weight History
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