Weigh In record (no journal entry) for 13 August 2022
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58 kg
Lost so far: 7.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 24.20g | Prot: 77.81g | Carbs: 157.74g.
Breakfast: 星巴克 (Starbucks) 舒肥雞肉蔬菜盅. Lunch: 飯糰, 爭鮮 花椰菜, 7-11 玉米筍, 卜蜂 義式香草雞胸肉, 7-11 綠竹筍, 卜蜂 玫瑰鹽水煮蛋. more...
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Gaining 0.7 kg a Week
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a246_987989's Weight History
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