Weigh In record (no journal entry) for 13 August 2022
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 14.70g | Prot: 16.36g | Carbs: 131.00g.
Breakfast: Mie Telur (Ditambah, Masak). Lunch: Apel Fuji, Ubi Jalar (Manis). Dinner: Indomie Mie Rebus. more...
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Losing 2.3 kg a Week
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kikyoishikawa's Weight History
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