Weigh In record (no journal entry) for 13 August 2022
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60.7 kg
Lost so far: 2.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 29.83g | Prot: 70.85g | Carbs: 123.74g.
Breakfast: Bubur Ayam, Ultra Milk Low Fat High Calcium Rasa Coklat (250Ml). Lunch: Uleg Sambal Bawang, Sayur Bening Bayam, Nasi Putih, Jamur Putih Tumis, Ikan Kembung Bakar/Panggang, McDonald's Chocolate Sundae. more...
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Losing 2.8 kg a Week
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jesicasianturi's Weight History
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