Weigh In record (no journal entry) for 08 August 2022
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112 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 18.86g | Prot: 32.66g | Carbs: 55.88g.
Lunch: H2OH! Limoneto, Macarrão de Arroz, Mussarela de Búfala , Tomate Cereja, Alface Americana, Sal, Ovo de Codorna. Dinner: Best Whey Chocolate Brownie, Leite Integral, Semente de Chia. more...
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Gaining 0.5 kg a Week
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claudio.zago's Weight History
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