Weigh In record (no journal entry) for 12 August 2022
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76.6 kg
Lost so far: 34.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 69.80g | Prot: 78.64g | Carbs: 233.17g.
Breakfast: Pronto Copec Medialuna, En Linea Vainilla Latte, Canela, Vivo Avena Instantánea, Loncoleche Leche Protein, Plátano. Lunch: Van Camp's Atún en Aceite, Fideos. Dinner: Santa Isabel Torta Selva Negra, Coca-Cola Bebida, Lay's Papas Fritas, Costa Crackelet , Ensaladilla Rusa, Chuleta de Cerdo Frita. more...
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Losing 0.3 kg a Week
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saraambelen's Weight History
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