Weigh In record (no journal entry) for 13 August 2022
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107.1 kg
Lost so far: 25 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 50.08g | Prot: 138.36g | Carbs: 97.81g.
Breakfast: AH Casino Bruin , AH Runderrookvlees , Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes. Lunch: Jumbo Rustiek Stokbrood , Johma Aardappel Gevuld Eitje Salade, Pizza al Tonno. Dinner: Johma Gevuld Eitje Salade, Kipfilet, Trophy Chinese Pindasaus, Jumbo Rustiek Stokbrood . more...
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Losing 0.5 kg a Week
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firstwifesclub's Weight History
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