Weigh In record (no journal entry) for 13 August 2022
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71.1 kg
Lost so far: 15.0 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
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2809 kcal
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Fat: 72.48g | Prot: 83.96g | Carbs: 369.38g.
Breakfast: Sainsbury's Greek Feta, Avocados, Tesco White English Muffin. Lunch: Tuna Pasta Bake 12.12.21. Dinner: Innocent Vietnamese Curry Noodle Pot, Waitrose Basmati Atic Rice, Chicken Wing (Skin Eaten), Peanut Sauce, Pork Spring Roll. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1942 kcal
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Exercise:
Swimming (slow) - 20 minutes, Swimming (moderate) - 10 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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WhatKatieDid's Weight History
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