Weigh In record (no journal entry) for 13 August 2022
|
95.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 6.05g | Prot: 51.15g | Carbs: 24.25g.
Breakfast: Arla Lättmjölk, Star Nutrition Whey-80, Coffee, Arla Lättmjölk. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-emisun-'s Weight History
|