Weigh In record (no journal entry) for 13 August 2022
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 74.95g | Prot: 78.83g | Carbs: 164.93g.
Breakfast: Blåmuggost, Kokt Skinke, Tine Bremykt, Grovbrød. Lunch: Lerum Bringebærsyltetøy , Tine Mager Cottage Cheese. Dinner: Osteburger (Singel Burger med Sauser). Snacks/Other: Hansa Pilsner, Rød Bordvin, Minde Mørk Knasende Salt. more...
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Losing 0.7 kg a Week
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flabbadabb's Weight History
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