Weigh In record (no journal entry) for 13 August 2022
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48.9 kg
Lost so far: 9.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 17.35g | Prot: 42.37g | Carbs: 82.48g.
Breakfast: Muller Йогурт "А-Ля Венеция". Lunch: Bellezza Моцарелла, Помидоры. Dinner: Novus Морской Окунь Гриль , Огурец, Помидоры, Картошка Печеная. Snacks/Other: Арбуз. more...
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Losing 5.6 kg a Week
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