Weigh In record (no journal entry) for 13 August 2022
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115 kg
Lost so far: 8.9 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 83.62g | Prot: 87.91g | Carbs: 152.12g.
Breakfast: Delta Café, Continente Madalenas Clássicas, Continente Tarteletes de Chocolate. Lunch: Olá Solero Ananás, Batata Assada, Pingo Doce Bifana de Porco. Dinner: É Continente Maionese, Papo Seco, Continente Atum em Óleo, Continente Batatas Fritas Onduladas. Snacks/Other: Amendoins Secos Torrados sem Sal, Continente Pudim + Proteína Baunilha. more...
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Losing 0.4 kg a Week
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Sofia_Gonçalves's Weight History
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