Weigh In record (no journal entry) for 13 August 2022
|
64.2 kg
Lost so far: 7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 12.10g | Prot: 27.40g | Carbs: 57.56g.
Lunch: Nutrella Pão de Forma Integral 14 Grãos, Polenghi Creme de Ricota Light, Alface. Dinner: Arroz Branco (Cozido), Alcatra, Feijão Preto Cozido, Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|