워너비고앵's Journal, 16 Sep 14

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Weigh In record (no journal entry) for 16 September 2014

66.3 kg Lost so far: 8.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2014:

762 kcal

Fat: 23.59g | Prot: 52.59g | Carbs: 85.94g. Breakfast: Lowfat Fruit Variety Yogurt, 파리바게트 소보루빵. Lunch: Chicken Breast, Mixed Salad Greens, Cherry Tomatoes, Italian Salad Dressing (Fat Free). Snacks/Other: 농심 새우깡. more...

1949 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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워너비고앵's Weight History

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워너비고앵's Journal, 16 Sep 14

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워너비고앵's Weight History