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125.2 kg
Lost so far: 6.7 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 38.82g | Prot: 65.77g | Carbs: 105.45g.
Lunch: Newman's Own Balsamic Vinegar, Quinoa (Cooked), Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Boiled Egg, Frescampo Arepa Minitela, La Fontana Quesito. Snacks/Other: Colanta Yogur Tipo Griego Vainilla . more...
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steady weight
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nosequepongo's Weight History
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