Weigh In record (no journal entry) for 13 August 2022
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67.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 35.32g | Prot: 24.83g | Carbs: 175.02g.
Lunch: Erdbeershake. Dinner: Kartoffelsalat nach Deutscher Art. Snacks/Other: BioBio Erdbeere Fruchteiscreme. more...
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Losing 0.2 kg a Week
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silinda1964's Weight History
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