Weigh In record (no journal entry) for 13 August 2022
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99 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 30.03g | Prot: 108.21g | Carbs: 205.10g.
Breakfast: Soprole Yogurt Light Trozos Frutilla, En Linea Batido Proteína Sabor Chocolate, Plátano, Quaker Avena Instantánea. Lunch: Acelga Cocida, Carne de Pavo (Cocida, Asada), Huevo Cocido, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Tomates, Banquete Poroto Blanco, Coliflor, Papa al Horno (sin Comer la Cáscara). more...
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Losing 0.6 kg a Week
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jessica198831's Weight History
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