Weigh In record (no journal entry) for 14 August 2022
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82.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 39.66g | Prot: 39.47g | Carbs: 86.38g.
Breakfast: Tahu Goreng, Siomay, Indomaret Selai Nanas, Haverjoy Havermout Instant, Batagor Batagor. Lunch: Tempe Bacem, Nasi Merah, Minyak Zaitun, Telur, Tahu. more...
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Losing 0.0 kg a Week
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chaniago21's Weight History
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