Weigh In record (no journal entry) for 14 August 2022
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82 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 8.78g | Prot: 12.26g | Carbs: 33.56g.
Breakfast: Telur Rebus, Sari Roti Roti Gandum. more...
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Losing 0.3 kg a Week
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