Weigh In record (no journal entry) for 14 August 2022
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 6.21g | Prot: 8.33g | Carbs: 36.66g.
Breakfast: Kopi Instan (yang Terbuat dari Bubuk), Ultra Milk Susu UHT Full Cream (250ml), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 0.0 kg a Week
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meihui123's Weight History
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