Weigh In record (no journal entry) for 14 August 2022
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38.4 kg
Lost so far: 10.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 38.92g | Prot: 27.97g | Carbs: 129.65g.
Breakfast: Свитлогорье Сырок Палермо, Село Зеленое Творожное Зерно в Сливках Груша. Lunch: Nescafe Gold Origins Sumatra, Сушеные Яблоки, Snaq Fabriq Pancake Raspberry Jam. Dinner: Зеленый Чай, Ратибор Варенье Вишневое, Nescafe Gold Origins Sumatra, Fix Price Воздушное Суфле Пухлый Кролик, Верный Самса с Курицей. more...
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1251 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours and 17 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 8 hours and 39 minutes, Sleeping - 9 hours and 24 minutes. more...
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Losing 6.3 kg a Week
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evvvvvvw's Weight History
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