Weigh In record (no journal entry) for 14 August 2022
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81.7 kg
Lost so far: 5.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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3707 kcal
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Fat: 130.84g | Prot: 166.39g | Carbs: 457.77g.
Breakfast: Kaffee mit Milch. Lunch: Mucci Less & Tasty Vanille, Milch 1,5%, Goeken Backen Kassler (Brot), Ei. Dinner: Goeken Backen Kassler (Brot), Gouda, Putenbrust Fleisch, Delikato Joghurt Dressing, Salatgurke, Paprika, Gut & Günstig Sonnenmais, Wassermelone. Snacks/Other: Nimm2 Lachgummi, Griesson Soft Cake Orange , Nestle Choco Crossies Crunchy Salted Caramel, Mucci Less & Tasty Vanille. more...
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2157 kcal
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Exercise:
Driving - 45 minutes, Horseback Riding - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Multigirl80's Weight History
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