Weigh In record (no journal entry) for 14 August 2022
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91.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 114.72g | Prot: 103.97g | Carbs: 151.38g.
Breakfast: Cooked Spinach with Cheese Sauce, Chicken Meat (Roasted) , Roasted Potato, Chocolate, Chocolate, Coffee with Milk, Wimpy Chicken Mayonnaise Toasted Sandwich. more...
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Losing 1.4 kg a Week
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melstroebel's Weight History
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