Sanita Kholova's Journal, 14 Aug 22

Weigh In record (no journal entry) for 14 August 2022
57.9 kg Lost so far: 6.8 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
834 kcal Fat: 45.64g | Prot: 45.54g | Carbs: 67.43g.   Breakfast: Solosvit Арахисовая Паста с Морской Солью, Trapeza Хлебцы Бурый Рис с Гречкой, Avocado, Fried Egg without Fat, La Pasta Whole Wheat Penne Rigate, Norven Горбуша Холодного Копчения, Sporter Zero One Coconut Ice Cream. more...
2040 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Sanita Kholova's Weight History


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