Radidread's Journal, 14 Aug 22

Weigh In record (no journal entry) for 14 August 2022
59.4 kg Lost so far: 0.7 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
1161 kcal Fat: 60.80g | Prot: 67.10g | Carbs: 113.90g.   Breakfast: Круассан с Ветчиной и Сыром. Lunch: Судак в Креветочном Соусе с Рисом, Харчо. Snacks/Other: O'Zera Темный Шоколад с Трюфельной Начинкой. more...
1528 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Radidread's Weight History


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