Weigh In record (no journal entry) for 14 August 2022
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83.3 kg
Lost so far: 21.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 73.52g | Prot: 52.91g | Carbs: 191.10g.
Breakfast: Schlagfix Universelle Schlagcreme , Erdbeeren. Lunch: Burgerme Chilli Cheese Burger. Dinner: Langnese Mini Twister, McDonald's Chicken Burger , McDonald's Iced Frappé Coffee Caramel (Mittel). Snacks/Other: Monster Ultra Fiesta. more...
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Losing 2.1 kg a Week
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esther.rastetter's Weight History
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