Weigh In record (no journal entry) for 14 August 2022
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55 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 52.30g | Prot: 53.68g | Carbs: 179.38g.
Breakfast: Telur Rebus, Pepaya. Lunch: Bolu Pisang, Mentimun (Kupas), Ayam Goreng, Sambal Goreng, Bawang Bombay Dimasak , Tahu Kukus, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pisang, Pepaya. more...
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Losing 0.1 kg a Week
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carissamaharani's Weight History
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