Weigh In record (no journal entry) for 14 August 2022
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62 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 16.75g | Prot: 19.57g | Carbs: 42.71g.
Breakfast: Kiwi, Bauducco Pão de Forma Integral Fermentação Natural, Natural da Vaca Queijo Coalho, Ovo Frito. more...
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Gaining 0.4 kg a Week
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