Weigh In record (no journal entry) for 09 August 2022
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 66.01g | Prot: 80.58g | Carbs: 222.86g.
Breakfast: Sour Dough Bread, Oatmeal Muffin, Peanut Butter, Mariza Selai Nanas, Guava Juice Drink. Lunch: Tempeh (Cooked) , Solaria Fu Yung Hai. Dinner: Jam Preserves, Peanut Butter, Sour Dough Bread, Oatmeal Muffin, Guava Juice Drink. more...
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Losing 0.4 kg a Week
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chrisevani's Weight History
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