Mom Stifler's's Journal, 14 Aug 22

Weigh In record (no journal entry) for 14 August 2022
60.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
1023 kcal Fat: 38.69g | Prot: 63.80g | Carbs: 98.99g.   Breakfast: Sojasun Soja Calcium Vitamine D, Body&Fit Vegan Perfection. Lunch: Bourg Vinaigrette Orange, Картофель (без Кожуры, с Солью, Вареный). Dinner: Baresa Olives Vertes Dénoyautées, Freshona Haricots Blancs à la Tomate, Вареное Яйцо, Помидоры. Snacks/Other: Carrefour Bio Chocolat Noir 74% Cacao, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales. more...
2071 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 8 minutes, Standing - 5 hours, Desk Work - 2 hours, Squats (Legs) - 3 minutes, Walking (moderate) - 5/kph - 48 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour. more...
Gaining 2.1 kg a Week

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Mom Stifler's's Weight History


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