Weigh In record (no journal entry) for 14 August 2022
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94.7 kg
Lost so far: 5.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 24.50g | Prot: 40.00g | Carbs: 42.00g.
Breakfast: StarKist Foods Tuna Creations Zesty Lemon Pepper. Lunch: Equate Caramel Chocolate Nut Roll. Dinner: Tattooed Chef Riced Cauliflower Burrito Blend . more...
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Losing 3.2 kg a Week
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jojo1956's Weight History
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