jojo1956's Journal, 14 Aug 22

Weigh In record (no journal entry) for 14 August 2022
94.7 kg Lost so far: 5.1 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
510 kcal Fat: 24.50g | Prot: 40.00g | Carbs: 42.00g.   Breakfast: StarKist Foods Tuna Creations Zesty Lemon Pepper. Lunch: Equate Caramel Chocolate Nut Roll. Dinner: Tattooed Chef Riced Cauliflower Burrito Blend . more...
Losing 3.2 kg a Week

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jojo1956's Weight History


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