KarinaRodrigues.'s Journal, 14 Aug 22

Weigh In record (no journal entry) for 14 August 2022
64.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
821 kcal Fat: 28.02g | Prot: 50.39g | Carbs: 87.68g.   Breakfast: Queensberry Geléia de Morango Diet, Power One Pasta Integral de Amendoim - Crocante, Ovo, Da Terrinha Goma Pronta para Tapioca. Lunch: Aurora Linguiça Toscana, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido), Contra-filé. more...
1574 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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KarinaRodrigues.'s Weight History


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