Weigh In record (no journal entry) for 14 August 2022
|
64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 28.02g | Prot: 50.39g | Carbs: 87.68g.
Breakfast: Queensberry Geléia de Morango Diet, Power One Pasta Integral de Amendoim - Crocante, Ovo, Da Terrinha Goma Pronta para Tapioca. Lunch: Aurora Linguiça Toscana, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido), Contra-filé. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinaRodrigues.'s Weight History
|