Weigh In record (no journal entry) for 14 August 2022
|
88.7 kg
Lost so far: 3.7 kg.
Still to go: 88.7 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 79.63g | Prot: 46.51g | Carbs: 29.41g.
Breakfast: Taco Bueno Beef Taco Salad without Tortilla Bowl, Heavy Cream, Unsweetened Iced Tea. Lunch: Cooked Cauliflower (Fat Added in Cooking), Ground Pork . Dinner: Strawberries, Taco Bueno Beef Taco Salad without Tortilla Bowl. more...
|
Losing 9.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvonnemdsmith's Weight History
|