Weigh In record (no journal entry) for 14 August 2022
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94.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 56.06g | Prot: 102.48g | Carbs: 106.05g.
Breakfast: Aceite de Coco, Natural Seed Sésamo Integral Molido, Silk Leche de Almendras sin Azucar, Coco Rallado, Huevo, Dia Avena Arrollada , Banana, Manzana Roja. Lunch: Hellmann's Salsa Barbacoa, Puré de Papa, Alitas de Pollo (sin Comer la Piel). Dinner: Carrefour Queso Danbo Feteado Light, Carrefour Jamón Cocido Feteado, Huevo, Yogurísimo Mi Primer Yogurísimo Sabor Natural, Manzana, Banana, Naranjas. more...
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Gaining 0.3 kg a Week
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Elizabeth448's Weight History
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