Weigh In record (no journal entry) for 14 August 2022
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 13.57g | Prot: 35.59g | Carbs: 56.44g.
Breakfast: Ser Yogurt Bebible Frutilla. Lunch: Lactal Pan Salvado, Champiñones, Huevo, Tomates. Snacks/Other: SanCor Queso Untable por Salut Light, Lactal Pan Salvado. more...
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Losing 0.7 kg a Week
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LuciaGuti15's Weight History
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