Weigh In record (no journal entry) for 15 August 2022
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 5.09g | Prot: 32.04g | Carbs: 27.28g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Lele Goreng, Sayur Bening Bayam. more...
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Losing 0.9 kg a Week
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