Weigh In record (no journal entry) for 15 August 2022
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63.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 5.87g | Prot: 21.74g | Carbs: 92.80g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Sayur Asem, ABC Kopi Susu, Roti, Nasi Putih. more...
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Losing 0.6 kg a Week
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inggitmelati's Weight History
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