Weigh In record (no journal entry) for 17 September 2014
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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2584 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (fast) - 24/kph - 47 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Lerayray's Weight History
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