Weigh In record (no journal entry) for 15 August 2022
|
66.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 18.12g | Prot: 24.39g | Carbs: 116.87g.
Breakfast: Garuda Kacang Atom, Delfi Choco Pie. Lunch: Apel Fuji. Dinner: WRP Meal Replacement Coklat. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikyoishikawa's Weight History
|