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3天2夜的假期、不忌口沒運動體重飆升真的豪可怕….、盡情享受之後，就得償還了……（即日啟動！）
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67.1 kg
Lost so far: 7.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2858 kcal
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Fat: 141.59g | Prot: 131.05g | Carbs: 266.66g.
Breakfast: 丹麥肉桂酥皮餅, 番茄, 小黃瓜, 雞蛋, Costco 純牛肉漢堡排. Lunch: 紅牛聰勁 乳清蛋白. Dinner: 全聯 蔬XO醬炒冬粉, 虱目魚皮, 炒雞蛋（整個）, 好菇道 美白菇, 耆盛 海帶芽, 卜蜂 去骨雞腿肉, 炒小白菜, 芋粿巧. Snacks/Other: 福義軒 拿鐵薄餅, 旭成 芥末菜脯餅, 義美 法蘭酥（草莓）, 義美 法蘭酥（牛奶）, 多力多滋 允辣椒麻雞. more...
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Gaining 6.7 kg a Week
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Elisha_Lin's Weight History
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