Weigh In record (no journal entry) for 15 August 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 54.37g | Prot: 81.46g | Carbs: 123.69g.
Breakfast: Vadelmat, Oatly Ikaffe Kauramaito, Alpro Natural Unsweetened, Foodin Chia-Siemen, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: Feelia Pyttipannu, Cantaloupemeloni, Jäävuorisalaatti. Dinner: Rainbow Pinjansiemenet, Tofu Moon Savutofu, Tomaatit, Jäävuorisalaatti, Hummus, Vaasan 100% Kauraleipä. more...
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Gaining 0.1 kg a Week
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Naurava_Omena's Weight History
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