Weigh In record (no journal entry) for 15 August 2022
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 61.73g | Prot: 249.29g | Carbs: 85.27g.
Breakfast: Kokosflingor, Kronägg Flytande Äggvita, Kokt Ägg. Lunch: Jordnötssmör, Kronfågel Kycklingfilé. Dinner: Ananas, Scan Flankstek, Body Science Whey Isolate, Body Science Cream Of Rice. Snacks/Other: Kokosflingor, Kokt Ägg, Kronägg Flytande Äggvita. more...
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Gaining 4.2 kg a Week
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AntonRosendahl's Weight History
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