Space-girl's Journal, 15 Aug 22

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Weigh In record (no journal entry) for 15 August 2022

59.1 kg Lost so far: 5.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

1486 kcal

Fat: 55.76g | Prot: 59.82g | Carbs: 172.73g. Breakfast: Ясно Солнышко Каша Овсяная на Молоке. Lunch: Огурец (с Кожурой), Майонез, Картофель Отварной, Капитан Норд Кальмар Командорский Натуральный, Вареное Яйцо. Dinner: Евро Кебаб Шаверма в Пите. Snacks/Other: Фанагория Вино Красное Полусладкое, Петрохолод Мороженое Белые Ночи. more...

1750 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Space-girl's Journal, 15 Aug 22

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Space-girl's Weight History