Weigh In record (no journal entry) for 15 August 2022
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79.3 kg
Lost so far: 6.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 18.66g | Prot: 59.73g | Carbs: 52.98g.
Breakfast: Herbalife Формула 3 Белок, Herbalife Протеиновый Коктейль Формула 1 Дыня. Lunch: Сметана 15%, Перцы фарш. грудкой и кабачком в овощно-чеч.соусе. Dinner: Перекресток Арбуз, Сыр-Бор Адыгейский Мягкий Сыр . more...
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Losing 11.9 kg a Week
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Pti4kaPev4aya's Weight History
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