Weigh In record (no journal entry) for 15 August 2022
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74.3 kg
Lost so far: 5.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 53.92g | Prot: 46.82g | Carbs: 121.12g.
Breakfast: Вкусвилл Молочный Десерт "Медовик", Coffee with Milk. Lunch: Alesto Фисташки. Dinner: Метро Печень Кролика, Kania Макароны с Сыром. Snacks/Other: Coffee with Milk, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Coffee with Milk and Sugar. more...
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steady weight
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Charity_Runner1's Weight History
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