Weigh In record (no journal entry) for 15 August 2022
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 55.88g | Prot: 54.96g | Carbs: 118.07g.
Lunch: King Cuisine Hummus mit Oliven, King Cuisine Hummus mit Getrockneten Tomaten, REWE Roggenvollkornbrot Geschnitten, King Cuisine Hummus Curry. Dinner: Aldi Mini Roma Rispentomaten, Gekochtes Ei, Leerdammer A la Tomate Basilikum (20g), Grünländer Bärlauch Würzig Intensiv, Gut & Günstig Delikatess Bierschinken, Golden Toast Dinkel Toasties. Snacks/Other: Callow's Creamy Chocolate. more...
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Losing 0.7 kg a Week
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Lotusbluete80's Weight History
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