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Kein gutes WE
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82.4 kg
Lost so far: 5.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 110.29g | Prot: 180.56g | Carbs: 165.75g.
Breakfast: ESN Flav'n Tasty New York Cheesecake, Milsani Magerquark, Kaffee mit Milch. Lunch: Frosta Tortellini Rahmspinat, ESN Designer Whey Protein - Banana Milk, Milsani Magerquark, Ei. Dinner: Milch 1,5%, Ei, Herta Finesse Schinken Gegart, Gouda, Goeken Backen Kassler (Brot). Snacks/Other: Ferrero Sommer Küsschen À La Cheesecake. more...
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2766 kcal
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Exercise:
Bicycling (slow) - 18/kph - 50 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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 Comments
15 Aug 22 by member: nöhöhöhö
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Ist halt so wenn man mehr ißt als nötig
15 Aug 22 by member: Multigirl80
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Multigirl80's Weight History
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