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排便正常
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58.4 kg
Lost so far: 6.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 48.65g | Prot: 59.48g | Carbs: 126.44g.
Breakfast: 全家 牧場直送4.0鮮乳, 水煮蛋, Costco 奇亞籽, WA!BAKERY 裸麥煙燻乳酪. Lunch: zespri 金黃奇異果, 紅蘋果, 11 蒜香烤雞肉. more...
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Gaining 3.5 kg a Week
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a246_987989's Weight History
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